Drip 3 drops of Nourish & Replenish or Seeds of Change in your palm and then spray 5-6 pumps of Integrity Mineral Mist directly into the oil to emulsify the two. Rub your hands together and then massage into your skin. You may also mist into a cream or lotion to increase mineral content and hydration.
Using a Mineral Mist in this way will improve the absorption of the oil because the force of the spray is physically “forcing” the oil and the water to become an immediate “emulsion” without an emulsifier or a preservative. This is important so that both the “oil” portion and the “water” portion are able to reach and be recognized by both the hydrophilic and the lipophilic cells of your skin.
In addition, you may also mist it directly onto skin. Not only is this directly benefiting you topically and allowing you to absorb more minerals though the skin, but you will get further aroma-therapeutic benefit from the incredible scent of each of the herbs. Mineral Mists can also make a great addition to any mask. Use a few mists in addition to the water portion of a mask. Too much will make you tingle if you are low in certain minerals.